
South Asian · 30 min · Easy · 8 balls
Besan Ladoo
Chickpea flour toasted in butter until it smells like biscuits, then rolled into sweet cardamom balls. No baking, no setting — just patience at the pan.
~310 cal per serving — Calories are approximate, per serving — a guide only.
Method
- 1
Toast the flour
⏱ 20 minMelt the vegan butter in a heavy skillet over low heat, add the chickpea flour and stir continuously for 15–20 minutes. It will go from pale and raw-smelling to sandy, darker gold and unmistakably nutty. Low and constant is the only way — it scorches in seconds.
- 2
Cool it down
Scrape the mixture — loose, sandy and glossy with butter — into a bowl and let it cool until just warm. Adding sugar to a hot mixture melts it and the ladoo will not hold a shape.
- 3
Sweeten and roll
Stir in the powdered sugar and crushed cardamom, then squeeze small handfuls firmly and roll into balls, one per serving. Press a few chopped pistachios into each.
- 4
Set
⏱ 30 minLeave to firm up for 30 minutes. They keep two weeks in a tin.
Notes
Contains pistachios (tree nuts). The color of the toasted flour is the flavor: pale means raw and chalky. If the mixture seems too dry to roll, add a teaspoon more melted butter — humidity changes how much it needs.