Try it, nothing to sign up for

Pick a few meals. Get one shopping list.

Every ingredient from every recipe, added together and sorted the way you actually walk a shop. Every recipe on Sprig is free to read; here are five of them, and the list below is real.

Tap the sprig at the top of any page to see every recipe.

1. Choose your meals

Tap the to add to your grocery list. Try Mac and Cheese first.

  • 20 min

    Loaded Nachos

    Servings4
  • 30 min

    Creamy Cashew Mac and Cheese

  • 10 min

    Chickpea Chaat Salad

  • 40 min

    Buffalo Cauliflower Wings

  • 15 min

    Hibiscus Iced Tea

2. Your shopping list

Add a second recipe and watch the shared ingredients combine.

Pick a recipe to start your list.

Always check the label on every product for allergens before cooking.

Then it cooks with you

One step at a time, with a timer built into the steps that need one. Painted for every step, so you can tell at a glance whether your pan looks right.

Loaded Nachos · step 1 of 4

Blend the queso

For the queso, blend the cashews, water, nutritional yeast, garlic powder, smoked paprika, turmeric and salt until completely smooth.

3. Shop it together

Send the list to whoever you live with and tick it off at the same time, from different aisles. They don't need an account. Tick something below and watch it land on both.

You
Sam

A demonstration of how sharing works. Not a live connection to anyone.

Monthly Planner

Give each meal a day and a slot. Tap a day to see it. This one works, so move things around.

Monday

1 meal · 20 min

Dinner

  • Loaded Nachos

    20 min

Not scheduled yet

Still on your shopping list. Nothing is lost by leaving it here.

  • Creamy Cashew Mac and Cheese

    30 min

  • Chickpea Chaat Salad

    10 min

  • Buffalo Cauliflower Wings

    40 min

  • Hibiscus Iced Tea

    15 min

That was five of them.

Every recipe here is free to read, all the way through. A subscription adds the step-by-step cook-along with timers, the whole merged list rather than its first few lines, the full week in the planner, and live sharing while you shop.

$3 a month, or $24 a year. Cancel any time.